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Kale people eat in the south to the north, people often eat sauerkraut - it's very often, most of the winter diet. Cabbage and cauliflower are closely related but very different tastes.

The Southern tradition, we do notI cook at home and eating sauerkraut on New Year's, black-eyed peas and cornbread. This ensures that ownership of the new year. (Some people replace, however, kohlrabi, the idea is the same money Represent -. folding green peas and parts)

Collard leaves only one company, dark green, the kitchen. Should be warned that the letters are very difficult and requires a lot of cookingedible.

It is interesting to note that the carbon of the best nutritional value that the leaves of raw coal. That's because cooking breaks the cell walls are difficult in any other manner which prevents the nutrients released into the cabbage. Cabbage vitamin C in essential nutrients, calcium and beta-carotene content.

You know, black, unwashed, in well-ventilated plastic bag in the refrigerator fruit and vegetables. It is good to 6Days. The first cook and eat, but the taste less bitter.

A common way to cook cabbage and pork. Here is a recipe for collard greens, along this line:

Ingredients

1 large bunch of Collard Greens

1 onion

1 / 2 cup cider vinegar

Salt

ground black pepper

2 pork great

1 / 2 cup water

Direction

1. Wash the kale thoroughly to remove sand andDirt. With a knife, the leaves of the stem when the stem is cut very thick, and discard the stems. Otherwise, just cook the stems and leaves.

2. fried onions and a little oil in a large saucepan. Add pork and cook about 5 minutes.

3. During cooking pork, stir the water, one teaspoon of salt and pepper 2 teaspoons in a cup or bowl size. Pour into pan.

4. Add the cabbage leaves a handfulTime, stirring well after each addition.

5. After all, was the charcoal in the pot, stirring, until vegetables are softened. Then the heat to low, the pot with a lid and cook for about 2 hours, stirring occasionally.

6. Serve on fire and take.

Tip: You can call the pot after the cabbage soup or pot liquor Likka south and very nutritious. Do not waste it! In other foods, or simply a sop cornbread.Okay!

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